Junkyard offers an extensive speed training regime, which includes technique training and the most current evidence-based information on strength training programs. We have some of the newest equipment available to help improve speed. The Real Runner is one of a kind and is one of the only machines that focuses on the pull phase of running. We also provide speed analysis using the force plate treadmill, which allows us the ability to study foot placement as well as force production. Even if you have a trainer we would be happy to provide you and your trainer results, this way you can focus just on the exact area for improvement.